Ikigai Ikigai, a term from Japanese, is equivalent to “a sense of purpose” or “a reason for being” in English. This enlightening and helpful manual analyses the knowledge and experience of Okinawans, who are renowned for their longevity and excellent standard of living. The book provides tips and exercises to assist readers in discovering their …
Atomic Habits “Atomic Habits” is a self-help book written by James Clear that offers a practical guide to improving our daily habits in order to achieve our goals. The book is based on the idea that small, incremental changes in our habits can have a significant impact on our lives over time. Clear begins by …
The Alchemist “The Alchemist” is a novel written by Paulo Coelho and first published in 1988. It tells the story of Santiago, a shepherd boy from Andalusia, who dreams of finding a treasure hidden in the Egyptian pyramids. On his journey, he meets several characters who help him along the way and teach him valuable …
Overcoming limiting beliefs and self-sabotage on the path to success Overcoming limiting beliefs and self-sabotage is crucial for achieving success in life. Limiting beliefs are the negative thoughts and assumptions we hold about ourselves and our abilities, which can hinder our progress and success. Self-sabotage is the act of consciously or unconsciously sabotaging our own …
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